Saturday, September 17, 2011

Beauty Will Save the World


Hello Friends!

Dostoevsky said, "Beauty will save the world." I've been turning this over in my head a lot the last month or so. If there's one thing worth striving for in a yoga practice, it's Beauty-- otherwise it's simply acrobatics or gymnastics. But save the world? What does that mean as we live our daily lives?

Imagine if we endeavored to infuse every aspect of our lives, each action, with Beauty. What words would pass your lips, what thoughts would cross your mind, with what bhava or feeling would you do everything? It's nearly impossible to conceive of the robustness of experience, the positive impact that could have. In achieving this, I am the least among us.

Often, I am personally "lost" in the busyness of daily life, surrounded by pavement, the sounds of the city drowning out my thoughts and the symphony of Nature. A couple of weekends ago I spent some time alone at my grandmother's lake cabin. No TV, no radio, no cell service or internet. I could actually hear the wind rustling the leaves of the trees like they were talking to me. It was during this time that I realized these moments of "retreat" are so critical. Removing oneself from daily events and the barrage of noise on every level gives one a chance to settle. For me, I find it also reminds me that there is Beauty all around me, and that I should try to add to that Beauty.

The thing I've noticed most is that I usually head into these times with a list of tasks to finally complete, books to read, articles to write, etc... and none of it ever gets done. Somehow, in spite of my lack of productivity, devoid of a conscious directing of volition, a powerful thought or intention magically pops up that affects the course of my life and the person I want to be.

This gave me a new appreciation for the yoga retreat, however brief. So ubiquitous the opportunities, it almost gives the impression that a retreat cannot be all that important. On the contrary, its importance cannot be underscored enough. A group of like-minded people, coming together for a period of time to support each other in the process of self-study, in surroundings conducive to inner reflection, is bound to have powerful and lasting effects.

It's easy to think that what we do in our lives isn't that critical most of the time. But what if it IS? What if we lived as if EVERYTHING mattered? Another Russian novelist suggests that Beauty may elevate our works to that of the heavens:

"Works steeped in Truth and presenting it to us vividly alive will take hold of us, will attract us to themselves with great power- and no one, ever, even in a later age, will presume to negate them...and if the too obvious, too straight branches of Truth and Good are crushed or amputated and cannot reach the light-yet perhaps the whimsical, unpredictable, unexpected branches of Beauty will make their way through and soar up to that very place and in this way perform the work of all three." ~Alexsandr Solzhenitsyn

It's fascinating to me that these two men lived in the Soviet Union during very bleak times, and it's proof you don't have to go on a retreat to "find yourself" or appreciate Beauty-- but it might be helpful. Life can be so challenging, and sometimes apparently ugly. Find inspiration anywhere you can, look for it within yourself as well as around you, and imagine it when all else fails. And if you don't know what to do or how to do it, make it Beautiful. That has to be enough.

Satyam Sivam Sundaram (Truth is God and God is Beauty),
Liz

For information on my upcoming retreats, please email me or check out my website:

www.LizDoyleYoga.com

Tripsichore Yoga


This month I wanted to talk a little about Edward Clark and what you can hope to get out of his workshop in September. For starters, it's a rare occasion to spend time with a Master Teacher, dare I say "international yoga celebrity", in a more intimate format that welcomes intelligent discourse and questions.

Edward is uniquely funny, brilliant and an effective and entertaining teacher. I encourage you to join us for the weekend of September 23-25 (details and comments from students who attended his previous workshop to the right) for Edward's workshop in Seattle. It promises to be a good time loaded with fun, great yoga technique, and yoga philosophy discussions. Here're a few words from Edward regarding what we'll be covering and why:

"At the very second you are reading this, somewhere on the globe, there are at least 3 yoga teachers exhorting their students to "Breathe". I have the statistics in my briefcase. Unless the students are enrolled in a YOGA FOR PEARL FISHERS PROGRAMME (copyrighted and trademarked), they can't have been avoiding breathing for too long. So, asking questions that seems too obvious and which have hence been overlooked, what are the advantages in breathing well? What constitutes "good" breathing? Also, a somewhat more sophisticated question, what are the techniques?

The answers to these questions may seem surprisingly complex and contradictory. For instance, on the one hand, "good" breathing is held as a tenet of most contemporary yoga practices whilst on the other hand, lengthy breath retentions are esteemed by much of the hatha literature of yore. The vinyasa premise is that breathing is a
mechanism through which prana is manipulated. But, WAIT! What exactly is meant by the term "prana"? It would be pointless to try to give a full answer to the question in this brief pitch to lure you into attending a FULL!! Weekend of workshops and lectures (Yes, come on -- do you really think you're going to "get it" by attending a couple of the sessions? I reckon it takes at least a month of 8 hour sessions to even come close).

While this workshop won't "open your heart" or "root your core" or even "make a shamanic transformation", it will present a forum for the technical aspects of pranayama in vinyasa practice -- a subject rarely given extended discourse."

Well, there you go...from Edward himself. As most of you know, I spent a month with Edward at his studio in London learning his technique. It was an incredibly meaningful learning experience, and absolutely invaluable. We all know breathing is important, and as teachers, we talk about it constantly. Edward practices what he preaches, and what Edward will teach you is the specific whys and hows of making the breath work for you in your practice. And you may be surprised to find out it's not just about the physical practice, that's just the part people see...

Pranically Yours,

Liz

PS for info on the workshop, see my website: www.LizDoyleYoga.com and to register, email me at lizdoyle@msn.com