RROOOOOAAAARRRRRRRR!!!!!!

Imagine you're a lion today and receive these benefits:

~Relieves tension in the chest and face.
~Stimulates the platysma, a flat, thin, rectangular-shaped muscle on the front of the throat. The platysma, when contracted, pulls down on the corners of the mouth and wrinkles the skin of the neck.
~Simhasana helps keep the platysma firm as we age.
~Facilitates the three major bandhas (Mula, Jalandhara, Uddiyana).