Showing posts with label 200 hour yoga teacher training. Show all posts
Showing posts with label 200 hour yoga teacher training. Show all posts

Saturday, August 3, 2013

The Good Teacher


THE GOOD TEACHER

My friend Ali asked, “What makes a good teacher?”
For me it all starts with sincerity, a teacher who is a yogi in their own right, someone who can teach me something I don’t know, and the application of a high level of intellectual rigor to the practice.

I’ll use Edward Clark, founder of Tripsichore Yoga, as an example.  A few years ago, I completed his one month intensive training, and I’m headed back to London next month to complete his two week “graduate” program.

What initially drew me to Edward was that what he was doing was so uniquely different.  Even the few poses that I was familiar with were done differently.  Though handstands are pretty ubiquitous these days, at the time it was highly unusual and even suspect, to do inversions mid-sequence.  And what’s more, he’d actually thought through the process and had a reason or intention for everything he did—from the choice of vinyasa to whether a particular move was an inhale or exhale—and could articulate it.  Every time Edward came to town, I would consider what and how I was teaching asana and think I should scrap everything and start over.  It was a radical departure from the mainstream.  He was also gut-bustingly funny, and for those of you who know me, you understand how I prioritize humor.
Asking questions, I was worried and hesitating; I wasn’t sure if a question was overstepping my privilege as a student and would be unwelcome.   I was delighted to discover that he is incredibly kind, thoughtful and accessible as a teacher.  In sharp contrast to the other “master” teachers that I had encountered, he welcomed sincere and thoughtful questions and discussion, even when questioning his logic or method.  I remember one instance where I questioned something that seemed contradictory to a previous principle he’d espoused.  Edward’s reply?  “I was hoping you wouldn’t notice that.”  Wow!   

This combination of passion, ingenuity, creativity, intellect, lack of ego around being “right”, and an obvious desire to share his knowledge led me to his training in London.  When I arrived, I was even more pleased to discover his knowledge and study of traditional yogic texts, and learn about the grounding of his methodology in yoga tradition.  And all of this from a guy with no real teacher-- I was flabbergasted.  Before ignoring or disagreeing with the ancient traditional texts in yoga, he actually studied them, and then created his own system based on the teachings.  This system is rather iconoclastic in terms of its pursuit of sainthood or enlightenment via movement.  These yogic pursuits have historically been achieved through the more still practices of seated meditation and inner practices.  No one has ever done it through vinyasa.  Edward readily acknowledges this is an experiment, one that likely won’t bear definitive fruit until after he’s gone, but he has his mandate from the yogic texts, this is what he thinks will do the trick, and he’s committed.  He’s committed his life to what’s possible.  Whether you agree or not, you have to respect that.  Who is that brave?  Who is that intelligent or creative?  Not many of us.  History will tell whether he is an innovative yogic genius, failure, or even more interesting, the guy who “invented” the yogic equivalent of the glue used on post-it notes (an accidental invention by a scientist working on developing a super strong adhesive- characterized as “a solution without a problem”.)
What impresses me most about Edward is how generously he offers his knowledge and experience, and tirelessly teaches everything he knows.  This comes with the expectation that the student will not rest on that knowledge, but take what he has given and do more.  Use that knowledge to advance the practice, as a foundational springboard to something better that can only be given by someone else who has learned, experienced and added to that knowledge.

In a world of participation trophies and short cuts, I appreciate the contrast of a teacher that exemplifies discipline, and a challenging practice that requires it.  Of course, the best teachings are always by example.  Edward not only lives his practice, but has high expectations in terms of work ethic and effort on the part of his students.  He can be incredibly sweet and caring, and it’s wrapped up in greater expectations of the students than we have of ourselves.  Edward has done it, he’s been there, and he’s learned what he knows without a “guru”.  That knowledge is hard-won, and can be respected through effort and a willingness to try, even when success is beyond our grasp.
It’s a blessing to have had incredible teachers who have these qualities, and Edward exemplifies them beautifully.  In gratitude, I will strive my entire life to embody these examples.
For info on Edward's upcoming workshop in Seattle, October 5-6, 2013- click HERE!

Monday, January 28, 2013

200 Hour Teachers Training: A Rose By The Same Name May Not Smell As Sweet.

My dear friend, Ali Valdez, and I lead annual teachers trainings, and our next 200 hour starts in April.  There is still a few days to make the early registration cut off, and I thought it might be useful to hear from Ali on the topic of the ubiquitous nature of 200 hour programs and why we think ours is the choice for yogis who are serious about the practice and teaching.


Here's what Ali has to say...

Teacher Training 2013 is coming up rapidly. As teachers who teach throughout Seattle and the Eastside, as well as conduct workshops all over the country, it is incredible to see how many studios offer "teacher trainings." In fact, which one doesn't?

But what is a teacher training and the philosophy behind creating a great teacher and creating a great yogi?

A great yogi has to have the discipline to do the daily practice. Period. No excuses. But a great yoga teacher should hold themselves to the same standards. It does not make sense to aspire to be a teacher of yoga, and not actually do yoga. If you were a college professor in a topic such as English Literature, but never felt like reading, nor enjoyed literary criticism or analysis, over time, the law of diminishing returns sets in. The quality of the teaching will disintegrate because what you are delivering to your students ceases to be a gift from the heart, developed and nurtured within, but more like a product, one of thousands available on a shelf.

A great yogi by design, per Hatha Yoga Pradipika, is not necessarily inclined to 'reach out' and be connecting with the world. A great yoga teacher, however, has no choice. The desire to teach requires some level of accessibility, vulnerability and servitude. How does one teach those skills adequately?

One thing that I love about yoga is the eight limbs: all of them. They provide a true life long path for spiritual growth and self realization. They are the backbone also on how and what to teach. The cornerstone of a solid practice transcends merely the physical aspects; after all, we are profound and lovely spiritual beings. The path is not straight, very long, and often times cluttered by the weeds of vritti (fluctuation of the mind) and klesha (afflictions or sufferings), but it is a glorious path nonetheless. Having spent some time entrenching oneself into the signature of each of the limbs brings dimension and richness to the overall development of your being. Teaching from that place can pack an inspirational punch.

The spectrum of eight limbs is not for everybody coming into a teacher training, day one, all at one time. The connection between student and the teacher should be one that can layer themes, build on ideas gradually then play them out in one's own life and yoga practice. Working with their teacher who faciliates showing how all the factors are woven together, and should withstand the test of time, especially a time so fleeting as 200 hours.

It is my hope that together we can mindfully create a community of great yogi yoga teachers, and through our experiences do our best to truly walk the walk and bring the fruits of our journey to the program.

It is my hope you will join us and the different yoga studios that will be participating this year, to experience the essence of the heart of yoga in a complete way, offering up the right tools in the right way for your development, inspired yogi, or aspiring yogi yoga teacher.

There is only one two hundred hour program available this year in Washington state, and it starts April 12th. Early registration ends February 1st.

More information can be found at www.sattvayogaonline.com/teacher-training/power-vinyasa or info@sattvayogaonline.com

(You can check out our Kids' Teachers Training here: http://sattvayogaonline.com/teacher-training/kids-yoga/)