Showing posts with label liz doyle. Show all posts
Showing posts with label liz doyle. Show all posts

Saturday, August 3, 2013

The Good Teacher


THE GOOD TEACHER

My friend Ali asked, “What makes a good teacher?”
For me it all starts with sincerity, a teacher who is a yogi in their own right, someone who can teach me something I don’t know, and the application of a high level of intellectual rigor to the practice.

I’ll use Edward Clark, founder of Tripsichore Yoga, as an example.  A few years ago, I completed his one month intensive training, and I’m headed back to London next month to complete his two week “graduate” program.

What initially drew me to Edward was that what he was doing was so uniquely different.  Even the few poses that I was familiar with were done differently.  Though handstands are pretty ubiquitous these days, at the time it was highly unusual and even suspect, to do inversions mid-sequence.  And what’s more, he’d actually thought through the process and had a reason or intention for everything he did—from the choice of vinyasa to whether a particular move was an inhale or exhale—and could articulate it.  Every time Edward came to town, I would consider what and how I was teaching asana and think I should scrap everything and start over.  It was a radical departure from the mainstream.  He was also gut-bustingly funny, and for those of you who know me, you understand how I prioritize humor.
Asking questions, I was worried and hesitating; I wasn’t sure if a question was overstepping my privilege as a student and would be unwelcome.   I was delighted to discover that he is incredibly kind, thoughtful and accessible as a teacher.  In sharp contrast to the other “master” teachers that I had encountered, he welcomed sincere and thoughtful questions and discussion, even when questioning his logic or method.  I remember one instance where I questioned something that seemed contradictory to a previous principle he’d espoused.  Edward’s reply?  “I was hoping you wouldn’t notice that.”  Wow!   

This combination of passion, ingenuity, creativity, intellect, lack of ego around being “right”, and an obvious desire to share his knowledge led me to his training in London.  When I arrived, I was even more pleased to discover his knowledge and study of traditional yogic texts, and learn about the grounding of his methodology in yoga tradition.  And all of this from a guy with no real teacher-- I was flabbergasted.  Before ignoring or disagreeing with the ancient traditional texts in yoga, he actually studied them, and then created his own system based on the teachings.  This system is rather iconoclastic in terms of its pursuit of sainthood or enlightenment via movement.  These yogic pursuits have historically been achieved through the more still practices of seated meditation and inner practices.  No one has ever done it through vinyasa.  Edward readily acknowledges this is an experiment, one that likely won’t bear definitive fruit until after he’s gone, but he has his mandate from the yogic texts, this is what he thinks will do the trick, and he’s committed.  He’s committed his life to what’s possible.  Whether you agree or not, you have to respect that.  Who is that brave?  Who is that intelligent or creative?  Not many of us.  History will tell whether he is an innovative yogic genius, failure, or even more interesting, the guy who “invented” the yogic equivalent of the glue used on post-it notes (an accidental invention by a scientist working on developing a super strong adhesive- characterized as “a solution without a problem”.)
What impresses me most about Edward is how generously he offers his knowledge and experience, and tirelessly teaches everything he knows.  This comes with the expectation that the student will not rest on that knowledge, but take what he has given and do more.  Use that knowledge to advance the practice, as a foundational springboard to something better that can only be given by someone else who has learned, experienced and added to that knowledge.

In a world of participation trophies and short cuts, I appreciate the contrast of a teacher that exemplifies discipline, and a challenging practice that requires it.  Of course, the best teachings are always by example.  Edward not only lives his practice, but has high expectations in terms of work ethic and effort on the part of his students.  He can be incredibly sweet and caring, and it’s wrapped up in greater expectations of the students than we have of ourselves.  Edward has done it, he’s been there, and he’s learned what he knows without a “guru”.  That knowledge is hard-won, and can be respected through effort and a willingness to try, even when success is beyond our grasp.
It’s a blessing to have had incredible teachers who have these qualities, and Edward exemplifies them beautifully.  In gratitude, I will strive my entire life to embody these examples.
For info on Edward's upcoming workshop in Seattle, October 5-6, 2013- click HERE!

Sunday, July 12, 2009

Living in Greatness

This mind-blowing picture is of our own Bernhard Weigl. Who would have guessed that the unassuming, hard-working practitioner with a graceful practice is also a cover-boy for a kite-surfing magazine??? All I have to say is, this is why we work on backbends in class!

So back to the title of the article. I've done a bit of ultra running, and after completing a 5 day stage race in the Colorado Rockies a couple of years ago, I was a bit teary-eyed telling a class about it. I was emotional because it was challenging, and there was a moment when I wasn't sure I could do it, so finishing it meant something to me. Someone actually asked me that question: "Why would anyone want to do that?".

It really set me back. After I was done being offended, it got me thinking: why DO I want to do those kind of things? As it turns out, that night I picked up the Tao Te Ching, and opened it to the 25th verse:

"There was something formless and perfect before the universe was born. It is serene. Empty. Solitary. Unchanging. Infinite. Eternally present. It is the Mother of the universe. For lack of a better name, I call it the Tao. I call it great. Great is boundless; boundless is eternally flowing; ever flowing; it is constantly returning. Therefore, the Way is great, heaven is great, earth is great, people are great. Thus, to know humanity, understand earth. To know earth, understand heaven. To know heaven, understand the Way. To know the Way, understand the great within yourself."

The point really is that you, I, we, come from greatness. We are gifted with this physical form and this is our vehicle to find our way through this life. How else to get a glimpse of the greatness from which we came unless we are doing things previously unimaginable? This is why I do "that".

Remember the first time you could balance in crow or headstand? Do you remember the thrill? Anytime you do something you thought was impossible, at least for you, you are reminding yourself of your greatness. And it doesn't have to be physical. Maybe you think that 15 minutes of stillness and contemplation is impossible for you. What if it IS possible? And I'm suggesting that you are capable of FAR more than you can ever imagine. Why not get a little taste?

From a yoga perspective, in my opinion, there's something valuable about challenging and complex poses and sequences. I don't think they are REQUIRED, but here's why I think they are beneficial:

1. They are FUN!
2. Through our accomplishments, we get a glimpse of that Ultimate Greatness, which is our source.
3. I believe that there is a connection between our physical body and our consciousness; and to maximize our capacity on every level, compassionately exploring our physical limitations and the maximum number of physical shapes our body can perform is stimulating on every level of our existence, and helps clear the energy channels.

Please understand that I am not suggesting that we do things inappropriate for us. And on any given day, year, or stage in life, something else will be appropriate, and learning to respect and honor that is part of the practice.

Why do you do what YOU do? Do you have a reason? Maybe Bernhard can chime in. I'm going to post this on my blog, because I know there are many inspiring people and scriptures from religions and spiritual traditions of all kinds, poetry, books, et al, and maybe there's something you can share that has inspired you to find your greatness. What helps you feel connected to your greatness?

What are your thoughts? Please, share it all on my blog, I want to hear from you. And I hope that you will all find inspiration to discover, remind yourself of and live in your greatness.